the lift movement team
Lauren is a Physiotherapist at LIFT. specialising in Women’s Health. Lauren has a background in Pilates teaching and a special interest in sport, both personally and professionally. After spending time as a Physiotherapist working in different forms of exercise, Lauren has developed a broad range of skills in exercise and active treatment. This ranges from Pilates based to strength and conditioning-based interventions. Lauren is eager to aide women to exercise and maintain their health and fitness through all walks of life and throughout any women’s health related issues they may be experiencing. Outside of work, Lauren is an eager sports participant and lover of the outdoors!