the lift movement team

Elle Polkinghorne

Elle Polkinghorne

Remedial Massage Therapist

“Elle is the Remedial Massage Therapist here at LIFT. With a passion for fitness and health herself, she loves that her job helps clients return back to doing the things they enjoy whilst supporting and preventing the body from injury. Elle’s passion for massage was ignited after starting her career with the North Adelaide Football Club. From here, she went on to work with the Adelaide Thunderbirds Netball Club and interstate A league teams with Soccer, Cricket and AFL. Don’t be fooled, Elle isn’t just limited to sport. She also has extensive clinical experience, working alongside Physiotherapists, Osteopaths and Naturopaths and loves treating clients with Neural issues, nerve impingements, Sciatic symptoms, bulging discs and headaches/migraine management. Her clinical experience has exposed her to a wide range of conditions, leading her to continually developing her knowledge and skills. Elle’s technique is trigger point therapy based mixed in with active release techniques and soft and deep tissue work. She finds this combination achieves effective results for her clients. Dry Needling will also be added to her repertoire in the coming months. When Elle isn’t massaging she can be found regularly exercising whether it be in the REVL Training Classes, Hiking, Running, Cycling and Swimming.”
 

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