The Back Pain-Free Accelerator is a 4 week program you can go through at home to help heal and strengthen your back.
The program helps you train with back pain as each exercise will strengthen your back so you can live a pain free life.
This program is great for people who want to train with a back injury.
You will receive 4 weeks of daily training programs
You will have an outline of each days training to follow
You will be emailed content on how to deal with back pain