Back Pain-Free Accelerator

Lower Back 4 week program

$37

ABout THe Program

The Back Pain-Free Accelerator is a 4 week program you can go through at home to help heal and strengthen your back.

The program helps you train with back pain as each exercise will strengthen your back so you can live a pain free life.

This program is great for people who want to train with a back injury.

The Program will...

What You Will Achieve

REDUCED BACK PAIN

Increase Mobility

Increase STRENGTH

get fitter

TRAIN THE WAY YOU WANT

CONCENTRATE BETTER

LESS STRESS

BETTER MENTAL HEALTH

play with kids more

Who is it for?

People who currently…

Work From Home

Have Back Pain

Train With Back Pain

FEATURES

DAY BY DAY
PROGRAM

You will receive 4 weeks of daily training programs 

DAILY TRAINING OUTLINE

You will have an outline of each days training to follow

EDUCATIONAL CONTENT

You will be emailed content on how to deal with back pain

Who is it for

What’s Included in the Program

Daily Program

Educational content

Daily Training Videos

Detailed Exercise Library

Daily Training Outline

Weekly Email

Recipes

Weekly Physio Session

Pricing

4 Week Program

$37.00

FAQ

You can either regress the exercise to an easy one or you can just miss that exercise. We have a lot of education around exercises and video demonstrations in our Lower Back Blueprint Program to make it easy for you to take control of your own journey.

You will get access straight a way! The program will delivered to your inbox
It is a flat $37 cost

We have a full team behind us to answer your questions. We also have an option with our Lower Back Blueprint program to access our coaches 1:1. If you would like more information click here

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We have designed our program to suit a wide range of people. In the end back pain affects all different types of people but in the end it is back pain.
Not at all! Our program is super simple to use and we are always just an email away.
The program is yours for good!
LIFT. Is about providing a vehicle to keep you moving and training through back pain, a vehicle that helps you become a better version of yourself.

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