Do you want to get back into fitness but your back injury is stopping you?
Well it doesn’t have to.
It’s possible to start training and heal your back at the same time. You just need to know the safe exercises for an injured back.
Our 12 week program will help you get training again and recover from your back injury at the same time.
With the support of a proven online program and a physio available for remote sessions, you will get back to yourself in no time.