THANK YOU FOR PURCHASING "Back Pain-Free Accelerator" Your account details will be sent to your inbox shortly.

.While You Wait Why don't you look at our Back Pain Blueprint below

ABout THe Program

Do you want to get back into fitness but your back injury is stopping you?

Well it doesn’t have to.

It’s possible to start training and heal your back at the same time. You just need to know the safe exercises for an injured back.

Our 12 week program will help you get training again and recover from your back injury at the same time.

With the support of a proven online program and a physio available for remote sessions, you will get back to yourself in no time.

Problems We Solve

What You Will Achieve

REDUCED BACK PAIN

Increase Mobility

Increase STRENGTH

get fitter

TRAIN THE WAY YOU WANT

CONCENTRATE BETTER

LESS STRESS

BETTER MENTAL HEALTH

play with kids more

What You Will Achieve

REDUCED BACK PAIN

Increase Mobility

Increase STRENGTH

get fitter

TRAIN THE WAY YOU WANT

CONCENTRATE BETTER

LESS STRESS

BETTER MENTAL HEALTH

play with kids more

Who is it for?

People who currently…

Work From Home

Have Back Pain

Train With Back Pain

What’s Included in the Program

Daily Program

Educational content

Daily Training Videos

Detailed Exercise Library

Daily Training Outline

Weekly Email

Recipes

Weekly Physio Session

Pricing

12 Week Program

$47.00

Weekly

12 Week Program

(with coaching)

$77.00

Weekly

FAQ

You can either regress the exercise to an easy one or you can just miss that exercise. We have a lot of education around exercises to make it easy for you to take control of your own journey.
You will get access straight a way so you can have a look around, however the program will start on a Monday.
We have two options – 1. $47 a week and 2. $77 a week which comes with 1:1 coaching.
We have a full team behind us to answer your questions. We also have a live Private Facebook group which allows you to answer questions.
We believe we are able to provide a ton of value through both our programming and our expert education content. This allows us to charge less but deliver more value!
You will receive an email with all the information you need to get started.
We have designed our program to suit a wide range of people. In the end back pain affects all different types of people but in the end it is back pain.
Not at all! Our platform is super simple to use and we are always just an email a way.
Absolutely. We certainly don’t think this will be the case, however if you aren’t happy we will give you a full refund.
Your membership in the Lower Back Blueprint Program and community lasts for a full 12 weeks from the time you join. In that time, you will have access to the 12 weeks of modules, weekly programming and access to our private facebook group. Past the 12 weeks, you will keep access to the modules and previous programming weeks for 1 full year. If you would like to continue in our LIFT. Facebook group and have access to new weekly programming, you keep your membership for $47/week for as long as you’d like. We’re here to support you for the long run.
LIFT. Is about providing a vehicle to keep you moving and training through back pain, a vehicle that helps you become a better version of yourself.

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